First, it will be important to boost the immune system by taking dietary supplements based on multivitamins, especially B5, zinc, magnesium, phosphorus, and calcium, for a period of three months at a rate of two capsules every morning.
As for the oils, you should combine castor oil, argan oil, and aloe vera applied in the morning. Then, in the evening, apply aloe vera cream combined with black seed oil.
What the science says: hair and hair loss
What published research says about the remedies mentioned above, for context — the studies address material causes, while healing belongs to Allah.
Hair and hair loss
Natural topical remedies for hair loss have been reviewed — rosemary oil, caffeine, and vegetable oils in scalp massage are among the most studied (Int J Trichology, 2025); a global review catalogs the plants used by menopausal women (Front Pharmacol, 2025). Iron, zinc, protein, and vitamin D should be checked in cases of significant hair loss. Precaution: sudden hair loss or loss in patches requires a medical workup (thyroid, iron, deficiencies); results from natural care take 3 to 6 months.
