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Prophetic Remedies

Is siwak better than toothpaste?

Is siwak better than toothpaste?: the professor Akim Bouterra's advice, supplemented by what research says (siwak, mouth and teeth), the precautions to know, and our resources to go further.

Genuine siwak is hard to come by, and nowadays you can find plasticized siwak sticks that contain a harmful substance used to preserve them for a long time.

That said, you can now find organic toothpastes made with siwak and clove with an 80% natural composition.

But if you have the opportunity to get fresh siwak, there is no doubt that it will be preferable to toothpaste.

What the science says: siwak, mouth, and teeth

What published research says about the remedies mentioned above, for context — these studies address material causes, while healing belongs to Allah.

The siwak

"The siwak purifies the mouth and pleases the Lord": studies confirm that the Salvadora persica stick reduces dental plaque and gum inflammation, with distinct antibacterial properties (Saudi Med J, 2015) (J Ethnopharmacol, 2022) (Scientifica, 2025). Precaution: trim off the worn tip regularly, don't share your siwak; it complements brushing without fully replacing it in cases of established dental problems.

Mouth and teeth

The siwak reduces plaque and gum inflammation (Saudi Med J, 2015) (J Ethnopharmacol, 2022); propolis is being studied for oral health (J Funct Biomater, 2024) and honey for mouth sores. Salt water rinses, clove for tooth pain, less sugar: the basics. Precaution: a cavity, an abscess, or a gum that bleeds persistently should be treated by a dentist — natural remedies offer relief in the meantime, they don't fix the problem.

This article is for informational and educational purposes only. It does not replace medical advice or personalized care.

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