To treat the problem of heavy legs, chrysanthemum herbal teas will be very effective. You can also find it in cream or ointment form.
Be careful, however, not to confuse chrysanthemum with calendula, as they are very similar.
What the science says: circulation and heavy legs
What published research says about the remedies mentioned above, for context — the studies address material causes, while healing belongs to Allah.
Circulation and heavy legs
Horse chestnut extract relieves chronic venous insufficiency according to a Cochrane review (Glob Adv Health Med, 2012); red vine, witch hazel, cypress, and fiber (for hemorrhoids) are the classic remedies, along with walking, leg elevation, and cool water. Precaution: a leg that suddenly swells, becomes hot, and painful may indicate phlebitis — a medical emergency; hemorrhoids that bleed regularly deserve a checkup.
