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Remedies for acne scars

Remedies for acne scars: the advice of Professor Akim Bouterra, complemented by what research says (wounds, burns and scars, acne, honey), the precautions to know, and our resources to go further.

Among the most effective remedies for scars, honey certainly deserves mention. You can find it in ointment form and combine it with aloe vera or castor oil. Among the best honeys in the world is manuka honey, which promotes the tissue repair process.

Rose oil is also a remedy that has long been known for treating scars. Indeed, it is rich in essential fatty acids and vitamin K. It can be combined with jojoba oil and black seed oil.

In addition, vitamin E plays a vital role, since it is an antioxidant and helps regenerate and tone the skin.

Finally, you can use aloe vera cream, which is soothing and regenerating, letting it work for 30 minutes before rinsing it off with lukewarm water.

What the science says: wounds, burns and scars, acne, honey

What published research says about the remedies mentioned above, for illustrative purposes — the studies address material causes; healing belongs to Allah.

Wounds, burns, and scars

Honey speeds the healing of burns according to a meta-analysis (N Z Med J, 2009) and of chronic wounds (Nutrients, 2024); aloe vera (Iran J Med Sci, 2019), propolis (Arch Dermatol Res, 2023), and rosehip oil (J Cosmet Dermatol, 2024) support skin repair. Precaution: an extensive or deep burn, one on the face, or a wound that is dirty or becoming infected is an emergency matter; honey and oils are applied to a clean wound.

Acne

Diet influences acne: dairy products and high-glycemic-index foods make it worse according to several reviews (JAAD Int, 2022) (Int J Dermatol, 2022); tea tree essential oil has shown effectiveness comparable to certain topical treatments (Antioxidants, 2023), and honey, aloe vera, and black seed are helpful for lesions and scars. Precaution: dilute essential oils, do not pop lesions; severe or scarring acne calls for a dermatologist.

Honey

"In honey there is a healing for mankind": research confirms several of its uses. The Cochrane review concludes that honey relieves a child's acute cough better than no treatment and at least as well as certain syrups (Cochrane, 2018) (Eur J Pediatr, 2023). On the skin, honey dressings speed healing and reduce wound infections (Nutrients, 2024), including burns (N Z Med J, 2009). Precaution: never give honey before the age of one (risk of infant botulism); choose raw, unheated honey from a reliable source.

This article is for informational and educational purposes only. It does not replace medical advice or personalized care.

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