Before anything else, ask your doctor's advice, especially for women with conditions such as polycystic ovaries or others. This recipe is a general fertility blend.
- 500 g of jujube honey
- 20 g of maca powder
- 20 g of ginseng powder
- 20 g of ginger powder
- Between 30 and 35 g of palm pollen
What the science says: fertility
Here is what published research says about the remedies mentioned above, for context—these studies address material causes, while healing belongs to Allah.
Fertility
The Cochrane review shows that antioxidants (zinc, selenium, vitamins C and E, coenzyme Q10) can improve male fertility (Cochrane, 2022); lifestyle-related oxidative stress is a major cause of male infertility (World J Mens Health, 2019) and the Mediterranean diet supports female fertility (Am J Obstet Gynecol, 2023); an anti-inflammatory diet reduces endometriosis pain (Front Nutr, 2023). Precaution: hormonal plants (chasteberry, sage, ginseng) should not be combined with fertility treatment without the medical team's involvement; this should be undertaken together as a couple, over a minimum of three months.
