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Mouth, Teeth, ENT & Eyes

Remedies for inner ear vertigo

Remedies for inner ear vertigo: the advice of Professor Akim Bouterra, complemented by what research says (nerves and the nervous system), the precautions to know, and our resources to go further.

There is a very effective plant for addressing vertigo, tinnitus, or inner ear problems: ginkgo biloba. It boosts the blood circulatory system and should be taken in capsule form before each meal for 45 days, since it only takes effect after about ten days.

Along with this, two to three herbal teas made with ginger and lemon will help prevent vertigo and blood circulation problems.

What the science says: nerves and the nervous system

What published research says about the remedies mentioned above, for context — these studies address material causes; healing belongs to Allah.

Nerves and the nervous system

Appropriate physical exercise improves mobility and reduces falls in Parkinson's disease according to the Cochrane review (Cochrane, 2023) (Neurorehabil Neural Repair, 2020); vitamin D is being studied in multiple sclerosis (J Nutr, 2024) and the ketogenic diet in certain drug-resistant epilepsies (Dev Med Child Neurol, 2020). Omega-3s, B vitamins, magnesium, and sleep support the nervous system. Precaution: these conditions are followed in neurology; natural remedies accompany treatment, never replace it.

This article is for informational and educational purposes only. It does not replace medical advice or personalized care.

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