To fight vertigo, the ideal would be to drink ginger infusion twice a day combined with lemon and two tablespoons of honey, or to take it in capsule form. Ginkgo biloba in capsule form will also be very effective. In the evening, drink a linden herbal tea, and massage behind and around the neck with black seed oil.
What the science says: nerves and the nervous system
Here is what published research says about the remedies mentioned above, for context—these studies address material causes, while healing belongs to Allah.
Nerves and the nervous system
Appropriate physical exercise improves mobility and reduces falls in Parkinson's disease according to a Cochrane review (Cochrane, 2023) (Neurorehabil Neural Repair, 2020); vitamin D is being studied in multiple sclerosis (J Nutr, 2024) and the ketogenic diet in certain treatment-resistant forms of epilepsy (Dev Med Child Neurol, 2020). Omega-3s, B vitamins, magnesium, and sleep support the nervous system. Precaution: these conditions require neurological follow-up; natural remedies accompany treatment, never replace it.
