At first, the person should use a damp, cool cloth and gently pass it over their head, neck, and arms, re-moistening it as needed. Next, a clay and cold water poultice can be applied to the neck. Hydration is also very important, and it is good to drink two to three glasses a day of lemon, cucumber, or tomato juice. Talbina, for its part, reduces fatigue and helps with hydration. Finally, the person should drink herbal teas made from fennel seeds and chamomile.
Natural remedies recommended for heatstroke
This article is for informational and educational purposes only. It does not replace medical advice or personalized care.
