Immunity, Infections & Seasons
Strengthening your defenses, treating colds, coughs, flu, sore throats, sinusitis, allergies and infections, and getting through the seasons (cold, heatwaves) naturally. 8 articles in English.
Remedies for pollen allergies
Pollen allergies can be very bothersome, but natural remedies can help ease the discomfort — starting with black seed…
Remedies for rhinopharyngitis
To treat rhinopharyngitis, steep ginger slices, a lemon, and a small teaspoon of black seeds or black seed oil.
Remedies for an early sore throat
A sore throat shows up as white spots at the back of the throat, and treating it quickly helps prevent complications.
Homemade cough syrup
In winter, viruses come from every direction, and cold weather slows the immune system, making it less responsive.
Treating the flu in children
As winter approaches, the flu makes its entrance too. Here is a recipe to fight it: one heaping tablespoon of honey,…
Natural remedies for viruses and staph infections
Hijama is the first step—see a qualified practitioner familiar with the condition. In a…
Natural remedies recommended for sinusitis
There is a plant called "alkafour," or camphor—the eucalyptus tree—available as nasal spray, capsules, herbal tea, and…
Natural remedies for swollen nasal mucosa and a stuffy nose
The best way to relieve a stuffy nose is with steam inhalations using essential oils like eucalyptus and thyme.