The blog

Natural remedies & advice

Professor Akim Bouterra's articles on Prophetic Medicine and natural remedies, translated into English.

All articles in English 65

From newest to oldest — page 5 of 6. See the topics

Women's Health

Natural remedies for menstrual pain and cramps

Ginger, a natural anti-inflammatory, combined with mint and lemon, helps relieve menstrual pain. Discover other…

Digestion & Liver

Natural remedies for gallstones

Olive oil can help those suffering from gallstones. Patients should take a tablespoon on an empty stomach in the…

Pain, Joints & Nerves

Natural remedies recommended for gout

Gout is caused by a buildup of uric acid in the joints, most often the big toe. Discover natural remedies to ease and…

Digestion & Liver

Natural remedies for hemorrhoids

To treat hemorrhoids, aloe vera (as an oil or cream) and chamomile cream can be used. The Arabs…

Serenity, Sleep & Emotions

Natural remedies recommended for stress

Barley, or talbina, is a great ally for those dealing with stress. It can be prepared with ginger, milk, honey, and…

Serenity, Sleep & Emotions

Natural remedies recommended for insomnia

Prophetic Medicine recommends black seed, warm milk with honey, and valerian for insomnia, plus the Prophet's ﷺ bedtime…

Heart, Blood, Hormones & Diabetes

Natural remedies for hypothyroidism

In my book "The 7 Prophetic Remedies," I mentioned Indian costus as a remedy for hypothyroidism, not hyperthyroidism,…

Heart, Blood, Hormones & Diabetes

Natural remedies recommended for diabetes

The Prophet ﷺ mentioned fenugreek, as it can help the pancreas function properly. Natural medicine also offers other…

Heart, Blood, Hormones & Diabetes

Natural remedies for high blood pressure

High blood pressure affects people worldwide in different ways, with causes and symptoms that vary from person to…

Skin, Hair & Beauty

Natural remedies recommended for psoriasis

Natural cortisone found in plants like chamomile can be used as an oil mixed with…

Pain, Joints & Nerves

Natural remedies recommended for joint problems

In an authentic hadith narrated by Anas Ibn Malik, the Prophet ﷺ said the remedy for sciatica is the fatty tail of an…

Baby & Child

Natural remedies recommended for autism

When a child begins withdrawing from society and from their parents, showing a wish to isolate, it's a sign worth…