Nutrition, Fasting & Detox
The professor's advice on eating well, fasting in good health and cleansing the body: beneficial foods, gentle detox, hot/cold balance, the Sunnah of eating. 7 articles in English. Tous les articles de ce thème en français (96)
Remedies for water retention
Sometimes the body stores water and struggles to eliminate it — this is called water retention. There are several ways…
The benefits of prophetic talbina
Ibn al-Qayyim cites barley and talbina in his book. Talbina varies by region — in the Hijaz it was prepared as a soup…
Cleansing the colon
The goal of colon cleansing is to remove food residue. The intestine—also called the second brain—plays a key role in…
The Prophet's ﷺ eating habits
The Prophet ﷺ never limited himself to a single kind of food, since this harms health. In fact, without variety…
Eliminating toxins from the kidneys
The liver, colon, and kidneys are the organs that purify the body: they filter the blood and eliminate the toxic waste…
The truffle
The Prophet ﷺ said truffles are a form of manna and their juice heals the eye. Discover the desert truffle Ibn…
The benefits of pomegranate
Allah mentions pomegranate (ar-rumman) in Surah Ar-Rahman. Discover Ibn al-Qayyim's teachings on its three types and…