Serenity, Sleep & Emotions
Stress, anxiety, insomnia, anger, sadness, waswas: finding serenity again with prophetic remedies, calming herbs and Islamic psychology. 28 articles in English.
I'm quick to anger, and people are pulling away from me…
Someone noticed close friends tended to pull away from them and wondered if sorcery was the cause. Professor Akim…
Remedies for nighttime tetany attacks
Some people experience nighttime tetany attacks, often marked by anxiety and shortness of breath. Remedies and…
Cleansing your lungs after quitting smoking
Noni syrup has an active component that can help with quitting smoking, while also making up for the resulting…
Remedies for binge eating disorder
Binge eating disorder is an eating disorder similar to bulimia, combining the consumption of large amounts of food with…
Tips for agoraphobia
Agoraphobia is marked by fear and anxiety of public places and open spaces, especially the fear of not being able to…
Remedies for sleep apnea
Sleep apnea is the involuntary interruption of breathing during sleep and affects 5 to 7% of the population. To address…
Remedy for deep depression
Before anything else, overcoming depression requires ruqyah, since the Qur'an is a highly effective remedy. The person…
Remedies for sleep problems in children
To treat sleep problems in a child, start by looking at daily habits, especially favoring a diet…
Remedies for the urge to do nothing
To address the urge to do nothing, we should always first seek what benefits us, as our Prophet taught us in…
Is griffonia more effective than St. John's wort?
Among remedies for depression is St. John's wort, often taken as capsules or tablets. Is griffonia truly more…
Remedies for OCD
For OCD (obsessive-compulsive disorder), the professor first recommends talbina, a prophetic remedy that helps fight…
Remedies for nervousness
In the Sunnah of the Prophet ﷺ we find an effective remedy for calming nervous people: talbina. Olive oil and honey are…