Nutrition, Fasting & Detox
The professor's advice on eating well, fasting in good health and cleansing the body: beneficial foods, gentle detox, hot/cold balance, the Sunnah of eating. 96 articles in English.
Water
We begin with the subject of water, the source of life. On page 314 of his book, Imam Ibn al-Qayyim discusses the...
The benefits of squash
Al-yaqtin, as the imam Ibn al-Qayyim described in his book, refers in Arabic to any plant without a trunk, such as…
What is the remedy for headaches during fasting?
Headaches during Ramadan are often caused by dehydration. Drink plenty of water at suhoor and iftar, and…
Camel milk
According to a hadith of the Prophet ﷺ: "take camels in charity and drink their urine and their milk." Camel milk,…
Camel urine
In a hadith reported by Muslim and al-Bukhari, the Prophet ﷺ ordered [some Bedouins] to follow his camels and drink…
The benefits of the locust
The locust is an edible insect sold in health food stores, including the paprika grasshopper. Ibn al-Qayyim cites a…
Quail eggs: the only truly dietetic egg
Quail eggs are considered the animal product with the most balanced content of proteins, vitamins, minerals, and…
Honey mixed with water: an incredible Sunnah
The Prophet's ﷺ drink: honey with cold water. 8 things that happen when you drink water with honey on an empty stomach.…
Dietary advice for pregnant women
During pregnancy, olive oil combined with figs is recommended: prepare it in a glass jar with one liter of olive oil…
How to use flaxseed oil as a remedy
When using oils, certain precautions are needed. With flaxseed oil, it's important to find out how many…
Is drinking coffee with milk in the morning bad for you?
Coffee contains caffeine and milk contains calcium. Mixing the two can cause digestive issues, especially for those who…
The virtues and recommendations of fasting
Praise be to Allah, who sent His Messenger with guidance and the religion of truth to make it prevail over all…