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Serenity, Sleep & Emotions

Stress, anxiety, insomnia, anger, sadness, waswas: finding serenity again with prophetic remedies, calming herbs and Islamic psychology. 41 articles in English.

Baby & Child

Remedies for a child with developmental delay

The first step for a child with developmental delay is ruqyah, since children are more exposed to harmful spiritual…

Women's Health

Remedies for fatigue, stress, and insomnia in breastfeeding mothers

Breastfeeding mothers often suffer from sleepless nights and lack of rest. To help with this, saffron is a known…

Women's Health

Remedies for a menopausal woman on antidepressants

The ideal for a menopausal woman on antidepressants would be to take saffron, a natural antidepressant that has no…

Baby & Child

Remedies for a very agitated, nervous child

First, perform a ruqyah for the child in the evening before bed. Then turn to natural remedies, such as barley soup…

Serenity, Sleep & Emotions

Remedies for depression

First and foremost, turn to Allah through supplication, remembrance, prayer, and Qur'an recitation, before turning to…

Serenity, Sleep & Emotions

Remedies for bipolar disorder

Imam Ibn al-Qayyim teaches that someone suffering from psychiatric disorders must supplicate to their Lord and implore…

Serenity, Sleep & Emotions

Remedies to help stop drinking alcohol

The first step is sincere repentance with the firm intention never to return to this sin. Those who have consumed…

Serenity, Sleep & Emotions

Remedies to help you quit smoking

First, you must have the will and turn to Allah, invoking Him and asking Him to make it easy to quit. To begin with…

Digestion & Liver

Remedies for "nervous colon"

Calming remedies for nervous colon: linden tea twice daily, prophetic talbina (barley soup), and other remedies…

Baby & Child

Remedy for a child who sleeps little, lightly, and wakes at night

First, prepare bottles with fennel seed. Then, massage the child's whole body with olive oil. And finally, have them…

Kidneys, Urinary Tract & Men's Health

Natural remedies for premature ejaculation

The first step is understanding the cause of the problem: is it psychological, does it stem from the prostate, or from…

Serenity, Sleep & Emotions

Natural remedies recommended for stress

Barley, or talbina, is a great ally for those dealing with stress. It can be prepared with ginger, milk, honey, and…

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