The blog

Natural remedies & advice

Professor Akim Bouterra's articles on Prophetic Medicine and natural remedies, translated into English.

All articles in English 427

From newest to oldest — page 15 of 36. See the topics

Women's Health

Remedies for pregnancy itching (pruritus)

It's common for pregnant women to experience itching. The first step to address this is to consult a doctor…

Baby & Child

Remedies for infant eczema

A highly effective prophetic remedy is recommended first: black seed. Creams or gels for children may also be used to…

Herbs & Natural Supplements

Magnesium

Magnesium is a highly beneficial mineral that boosts energy, supports healthy body function, and is an excellent stress…

Nutrition, Fasting & Detox

Coffee: benefits and drawbacks

Every country has its own coffee—green, Arabica, espresso, or Robusta, coffee comes in countless varieties. Coffee…

Nutrition, Fasting & Detox

How to avoid snacking between meals

To avoid snacking, meals should have a low glycemic index, with enough protein, carbohydrates, and fiber. You should…

Baby & Child

Breakfast for children

Breakfast is a very important meal. After about 12 hours of fasting since dinner, a child needs to replenish energy for…

Nutrition, Fasting & Detox

Heavy metal detox

To detox heavy metals, antioxidants are the best approach. Among the well-known antioxidants are garlic and onion.…

Women's Health

Remedies for vaginal yeast infections

To treat vaginal yeast infections, apply clove and camelina oils, always making sure to mix them with a carrier oil…

Skin, Hair & Beauty

Remedies for beard scabs and hair loss

The first step is to boost the immune system with multivitamin dietary supplements, especially the…

Digestion & Liver

Spirulina for colon detox

Spirulina or another algae like chlorella is strongly recommended during a colon detox, at three tablets a day.

Baby & Child

Anemia in babies

The first step for an anemic baby is breast milk, with the mother eating plenty of fruits and vegetables to...

Women's Health

A probiotic course for pregnant women

Our bodies host colonies of organisms, including the gut microbiota, our second brain. This microbiota is made up…